I Tried Taylor Swift’s Posture Bra for My Mild Scoliosis — Here’s Everything to Know (and More Alternatives to Shop)

If you purchase an independently reviewed product or service through a link on our website, WWD may receive an affiliate commission. I’ve suffered from back pain for as long as I can remember — not a typical statement for a 22-year-old to make. Visits to orthopedists, late-night WebMD doomscrolls, and research into alternative medicines were, for the most part, fruitless yet all confirmed one thing: I had scoliosis that wasn’t severe enough for a back brace (or surgery, for that matter) but still pronounced enough to diminish my well-being. Over time, I learned that daily exercise makes the aches and tension go away, and my dad even went so far as to build a triangular, wooden contraption for me to lay on when I was doing my schoolwork: leading to better spinal alignment and pressure reduction in the long run. At this point in my life, my scoliosis-related struggles are not as severe as they were when I was hitting puberty, but I nonetheless wake up with pain and, on days when I can’t squeeze a workout in, feel worse for wear. So imagine my delight at finding a way to ease these challenges while also improving my notoriously bad posture — something that didn’t

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